{"id":5721,"date":"2017-04-10T01:54:43","date_gmt":"2017-04-10T01:54:43","guid":{"rendered":"https:\/\/anapolon-steroids.com\/allenamento-e-workout-con-anapolon\/"},"modified":"2025-04-28T08:52:32","modified_gmt":"2025-04-28T08:52:32","slug":"allenamento-e-workout-con-anapolon","status":"publish","type":"page","link":"https:\/\/anapolon-steroids.com\/it\/allenamento-e-workout-con-anapolon\/","title":{"rendered":"Allenamento e Workout con Anapolon"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; transparent_background=&#8221;off&#8221; allow_player_pause=&#8221;off&#8221; inner_shadow=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; make_equal=&#8221;off&#8221; use_custom_gutter=&#8221;off&#8221; custom_css_main_element=&#8221;background-color: #00adf7 !important;|| padding-top: 20px;|| padding-bottom: 20px;&#8221; background_image=&#8221;https:\/\/anapolon-steroids.com\/wp-content\/uploads\/2017\/04\/gym-mrch-13-lll-1961by934-1.jpg&#8221;][et_pb_row admin_label=&#8221;riga&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;center&#8221; header_text_color=&#8221;#ffffff&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; header_font_size=&#8221;50px&#8221; header_font=&#8221;PT Serif||||&#8221;]<\/p>\n<div style=\"color: #ffffff; font-size: 20px !important; line-height: 27px; text-shadow: 0 0 0.3em #000000, 0 0 0.3em #000000, 0 0 0.3em #000000; background: rgba(0,0,0,0.3) !important; display: inline-block; padding: 25px;\">\n<h1 style=\"color: #ffffff;\">Come Allenarsi Con Anapolon<\/h1>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; transparent_background=&#8221;off&#8221; allow_player_pause=&#8221;off&#8221; inner_shadow=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; make_equal=&#8221;off&#8221; use_custom_gutter=&#8221;off&#8221; custom_css_before=&#8221; content: &#8221;;|| position: absolute;|| top: 0;|| right: 0;|| width: 100%;|| height: 100%;|| background: rgba(0, 171, 245, 0.75) url(http:\/\/anavar-steroids.com\/wp-||||content\/uploads\/2017\/03\/lines-vertical-genesis-4.png);|| -webkit-transform-origin: 100% -70%;|| -ms-transform-origin: 100% -70%;|| transform-origin: 100% -70%;|| -webkit-transform: skewX(-30deg);|| -ms-transform: skewX(-3deg);&#8221; background_image=&#8221;https:\/\/anapolon-steroids.com\/wp-content\/uploads\/2017\/04\/65464855_l.jpg&#8221;][et_pb_row admin_label=&#8221;riga&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; use_custom_gutter=&#8221;off&#8221; allow_player_pause=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221; make_equal=&#8221;off&#8221; parallax_1=&#8221;off&#8221; parallax_method_1=&#8221;off&#8221; parallax_2=&#8221;off&#8221; parallax_method_2=&#8221;off&#8221; custom_css_main_element=&#8221;margin-top:-20px;&#8221;][et_pb_column type=&#8221;1_2&#8243;][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;on&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;15&#8243; custom_css_main_element=&#8221; padding:40px;|| border: 10px inset #0173a3;||box-shadow: 9px 9px 0px #014e6f;||background-image: url(&#8216;https:\/\/anapolon-steroids.com\/wp-content\/uploads\/2017\/04\/pino-kaau.png&#8217;);|| background-repeat:repeat;|| background-position: initial;|| background-size: initial;|| &#8221; custom_margin=&#8221;|||-100px&#8221;]<\/p>\n<h2>L&#8217;Importanza Dell&#8217;Allenamento<\/h2>\n<p>Allenarsi correttamente \u00e8 un altro aspetto vitale per garantire una crescita ottimale. Purtroppo, la maggior parte delle persone ottimizza questo aspetto dell&#8217;uso dell&#8217;anadrol trascurando la nutrizione; entrambi i componenti devono incastrarsi perfettamente, per\u00f2, se si vogliono ottenere i risultati desiderati. <\/p>\n<p>Alcune necessit\u00e0 di base quando si tratta di avere un impatto enorme sul tuo sviluppo muscolare sono quelle della tecnica corretta e della copertura uniforme delle aree rilevanti di ogni parte del corpo.<\/p>\n<p>Per esempio, nel giorno del petto, puntare ai muscoli del petto medio, superiore e &#8220;inferiore&#8221; (in realt\u00e0 non esiste un muscolo del petto &#8220;inferiore&#8221;, ma puoi comunque enfatizzare i tre quarti inferiori del gruppo muscolare del petto con esercizi implementati strategicamente) \u00e8 vitale per garantire uno sviluppo ottimale.<\/p>\n<p>In termini di tecnica, nel momento in cui qualsiasi altra parte del corpo che non sia l&#8217;area bersaglio &#8220;interviene&#8221; per cercare di assistere nel movimento, questo significa semplicemente che non stai pi\u00f9 dando priorit\u00e0 all&#8217;area target in modo efficace. Devi assicurarti sempre che il peso sollevato non sia cos\u00ec pesante da non poter aderire con successo a questo livello di controllo, altrimenti l&#8217;efficienza viene persa.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243;][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;riga&#8221;][et_pb_column type=&#8221;1_2&#8243;][et_pb_image admin_label=&#8221;Image&#8221; src=&#8221;https:\/\/anapolon-steroids.com\/wp-content\/uploads\/2017\/04\/builder.jpg&#8221; show_in_lightbox=&#8221;off&#8221; url_new_window=&#8221;off&#8221; use_overlay=&#8221;off&#8221; animation=&#8221;left&#8221; sticky=&#8221;off&#8221; align=&#8221;left&#8221; force_fullwidth=&#8221;off&#8221; always_center_on_mobile=&#8221;on&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; module_id=&#8221;circle&#8221; \/][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243;][et_pb_image admin_label=&#8221;Image&#8221; src=&#8221;https:\/\/anapolon-steroids.com\/wp-content\/uploads\/2017\/04\/builder2.jpg&#8221; show_in_lightbox=&#8221;off&#8221; url_new_window=&#8221;off&#8221; use_overlay=&#8221;off&#8221; animation=&#8221;left&#8221; sticky=&#8221;off&#8221; align=&#8221;left&#8221; force_fullwidth=&#8221;off&#8221; always_center_on_mobile=&#8221;on&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; module_id=&#8221;circle&#8221; \/][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;riga&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;15&#8243; custom_css_main_element=&#8221; padding:40px;|| border: 10px inset #0173a3;||box-shadow: 9px 9px 0px #014e6f;||background-image: url(&#8216;https:\/\/anapolon-steroids.com\/wp-content\/uploads\/2017\/04\/pino-kaau.png&#8217;);|| background-repeat:repeat;|| background-position: initial;|| background-size: initial;|| &#8221; header_font=&#8221;Raleway||||&#8221; header_font_size=&#8221;8px&#8221; header_text_color=&#8221;#000000&#8243;]<\/p>\n<h5 style=\"color: black !important; text-align: left;\">In termini di un tipico &#8220;blueprint&#8221; per l&#8217;aumento della massa, le linee guida qui sotto ti porteranno sicuramente verso questo risultato finale in breve tempo:<\/h5>\n<ul id=\"bluecheck\">\n<li>Attieniti a range di ripetizioni di 6-8, con una sessione di range di 3-5 ripetizioni implementata ogni due settimane<\/li>\n<li>Concentrati principalmente su movimenti composti con pesi liberi (80% della sessione) con esercizi di isolamento inseriti per l&#8217;altro 20%<\/li>\n<li>Esegui tra tre e quattro serie per esercizio<\/li>\n<li>Assicurati di allenarti all&#8217;intensit\u00e0 massima per non pi\u00f9 di 45 minuti-un&#8217;ora<\/li>\n<li>Fai tra 90 e 120 secondi di riposo tra le serie<\/li>\n<li>Pianifica sempre e copri ogni area muscolare coinvolta nella composizione del tuo sito target<\/li>\n<\/ul>\n<p>Questi principi porteranno a una crescita rispettabile. Non basare mai il tuo allenamento su quello che fa chiunque altro in palestra; dovresti sempre allenarti secondo le linee guida di cui sopra, basate sulle tue (reali) capacit\u00e0.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; transparent_background=&#8221;off&#8221; allow_player_pause=&#8221;off&#8221; inner_shadow=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; make_equal=&#8221;off&#8221; use_custom_gutter=&#8221;off&#8221; custom_css_main_element=&#8221;background-color: #00adf7 !important;|| padding-top: 20px;|| padding-bottom: 20px;&#8221; background_image=&#8221;https:\/\/anapolon-steroids.com\/wp-content\/uploads\/2017\/04\/gym-mrch-13-lll-1961by934-1.jpg&#8221;][et_pb_row admin_label=&#8221;riga&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;center&#8221; header_text_color=&#8221;#ffffff&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; header_font_size=&#8221;50px&#8221; header_font=&#8221;PT Serif||||&#8221;] Come Allenarsi Con Anapolon [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; transparent_background=&#8221;off&#8221; allow_player_pause=&#8221;off&#8221; inner_shadow=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; make_equal=&#8221;off&#8221; use_custom_gutter=&#8221;off&#8221; custom_css_before=&#8221; content: &#8221;;|| position: absolute;|| [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4237,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-5721","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Come Allenarsi per Risultati Massimi con Anapolon | Anapolon-steroids.com<\/title>\n<meta name=\"description\" content=\"Per ottenere una grande massa muscolare, servono allenamenti giusti. 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